Anxiety in children is more common than ever, affecting their emotions, behaviour, and ability to cope with daily challenges. Stress from school, social interactions, overstimulation, and developmental changes can overwhelm a child’s nervous system, leading to mood swings, sleep disturbances, digestive issues, and emotional outbursts. Kinesiology for child anxiety provides a gentle, drug-free approach to helping kids manage stress, feel more secure, and develop emotional resilience.
I’m Megan McIntyre, a certified NeuroEnergetic Kinesiologist and founder of Restored Balance®. Using muscle testing, acupressure, and energy balancing, I help children process and release anxiety, fear, anger, and stress that may be impacting their well-being. Kinesiology provides a safe space where children feel heard, understood, and supported, helping them navigate their emotions with confidence.
Child Anxiety Kinesiology – Helping Kids Feel Safe, Calm & Confident
How Anxiety Affects a Child’s Mind & Body
Children process stress differently from adults. When anxiety and emotional tension build-up, it can manifest in physical symptoms and behavioural changes. Common signs of anxiety in children include:
Frequent tummy aches or nausea
Difficulty sleeping or nightmares
Emotional outbursts, anger, or irritability
Avoidance of social situations or school
Difficulty concentrating or learning challenges
Bedwetting or nervous habits (nail-biting, fidgeting)
Kinesiology works with the nervous system, meridians, and energy pathways to identify and release stress before it becomes overwhelming.
Session Locations
CLINIC DAYS
Burwood Clinic
Mon/Tues/Wed/Fri/Sat
Closed Thursdays and Sundays
Distance Sessions
Any time
via Zoom
How Kinesiology Helps with Childhood Anxiety
Kinesiology is a holistic therapy that works with the body's natural biofeedback system to correct imbalances affecting emotional, mental, and physical health. Muscle monitoring helps identify where stress is stored in the body, allowing me to apply non-invasive techniques to calm the central nervous system and achieve Restored Balance®.
Sessions focus on:
Emotional Regulation – Helping children process big emotions like fear, sadness, and frustration in a safe and supportive way.
Nervous System Reset – Reducing fight-or-flight responses that can cause sleep disturbances, digestive issues, and mood swings.
Confidence & Self-Esteem – Supporting children in feeling safe, grounded, and more in control of their emotions and reactions.
Parental guidance - Supporting parents with the challenges of understanding their child’s behaviours.
What Happens in a Child Kinesiology Session?
Kinesiology sessions are relaxed, interactive, and guided by the child’s comfort level. The first session includes a discussion with parents and the child about concerns, followed by gentle assessments and corrections.
A session may involve:
✔ Play-based interaction to help the child feel at ease
✔ Muscle monitoring to locate stress imbalances in the body
✔ Gentle acupressure and meridian therapy to release tension
✔ Sound therapy, energy work, and breath techniques for relaxation
✔ Using the parent as a surrogate if the child is too young for direct muscle testing
The Benefits of Kinesiology for Kids with Anxiety
Kinesiology facilitates children's comprehension and regulation of their emotions, thereby establishing a robust foundation for emotional well-being and promoting long-term mental health.
✔ Reduces stress and emotional overwhelm
✔ Improves sleep quality and relaxation
✔ Enhances focus and learning ability
✔ Supports behavioural regulation and social confidence
✔ Strengthens emotional resilience and coping skills
Book a Kinesiology Session for Your Child
Helping children manage anxiety, fear, and emotional stress early in life sets them up for greater confidence, resilience, and happiness. Kinesiology provides a safe, gentle, and effective way to support your child’s emotional health without medication. Book a session today.