If you’re seeking a natural, holistic approach to managing anxiety, kinesiology offers a powerful yet gentle solution. Kinesiology for anxiety helps to identify and address imbalances in your body that contribute to emotional stress, supporting long-term healing.
Using muscle monitoring and techniques from Traditional Chinese Medicine’s meridian theory and the chakra nadi system, I provide valuable insight into how your body reacts to anxiety. As a certified NeuroEnergetic Kinesiologist and founder of Restored Balance®, I am dedicated to helping individuals find relief from anxiety, chronic pain, sleep issues, and more.
With anxiety affecting 1 in 4 people, it’s essential to address its root causes. Kinesiology offers a personalised approach, identifying factors such as gut health, food intolerances, blood sugar instability, and hormone imbalances that may be contributing to your anxiety. Each session builds upon the previous one, helping you better manage both physical and emotional symptoms.
Kinesiology for Anxiety
How Kinesiology Treats Anxiety
Kinesiology for anxiety doesn’t just mask symptoms—it helps uncover the underlying causes. Common contributors include:
Food Intolerances: Intolerances can trigger stress hormones, like cortisol, leading to heightened anxiety levels.
Gut-Brain Connection: An imbalanced gut microbiome can increase endotoxins, which are often elevated in individuals with anxiety and depression.
Blood Sugar Imbalances: Unstable blood sugar can signal the body that it’s under threat, triggering anxiety responses.
Hormonal Imbalances: Fluctuations in oestrogen and progesterone can affect emotional stability, increasing stress and anxiety.
Trauma and Fear Responses: Emotional triggers from past experiences, combined with daily pressures, can lead to chronic anxiety.
Environmental Toxins: Chemicals found in everyday products can disrupt hormones, contributing to stress-related imbalances.
Sleep Deprivation: Poor sleep quality exacerbates anxiety, making it necessary to address the causes of disrupted sleep.
Session Locations
CLINIC DAYS
Burwood Clinic
Mon/Tues/Wed/Fri/Sat
Closed Thursdays and Sundays
Distance Sessions
Any time
via Zoom
Why Choose Restored Balance Kinesiology for Anxiety
At Restored Balance, I combine my expertise in neuro-energetic kinesiology with a passion for holistic healing, providing a safe, supportive environment for individuals of all ages. My tailored sessions integrate muscle monitoring, offering you a deeper awareness of your body’s needs and helping you regain control over your anxiety.
As an accredited member of the Australian Kinesiology Association, I ensure that my clients receive high-quality care aligned with industry standards. I am also a member of the Management Committees of CleftPALS (Victoria), a nonprofit supporting families with children born with cleft lip and palate.
Safe for Children and Families
Kinesiology is not only effective for adults but also for children. If your child is too young for traditional muscle monitoring, I can perform the test using the parent or carer’s arm. Holding a Working With Children Card, I help create a safe, supportive space for younger clients dealing with anxiety or emotional stress.
Whether you’re seeking relief from chronic anxiety or want to help your family manage emotional imbalances, my kinesiology service offers a compassionate, non-invasive solution. Book your first kinesiology session with me today and take the first step toward natural healing and restored balance.