Mental health challenges like stress, anxiety and emotional overwhelm can affect every aspect of life. Kinesiology offers a holistic approach to improving mental well-being by identifying and releasing energetic and neurological stress patterns. I’m Megan McIntyre, a certified NeuroEnergetic Kinesiologist and founder of Restored Balance®. Using muscle testing and gentle corrections, I help clients uncover the root cause of emotional imbalances, restore nervous system function and promote a deep sense of calm. If you’re feeling mentally exhausted, random onset of symptoms, disconnected or stuck, kinesiology can help you regain clarity, resilience and inner peace.

Kinesiology for Mental Health – Relieve Stress, Restore Balance, Strengthen Your Mind

How Kinesiology Supports Mental Health

Kinesiology is a powerful tool for mental and emotional well-being. It works by:

✔ Identifying stress triggers stored in the nervous system

✔ Regulating emotional energy through acupressure and chakra balancing

✔ Releasing limiting beliefs and thought patterns that cause distress

✔ Supporting nervous system function to reduce anxiety and overwhelm

✔ Restoring clarity and focus for improved emotional resilience

✔ Restoring balance so symptoms can resolve.


Unlike traditional talk therapy, kinesiology communicates directly with the body’s biofeedback system (central nervous system), revealing stress imbalances that may not be consciously recognised.

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Session Locations

CLINIC DAYS


Burwood Clinic

Mon/Tues/Wed/Fri/Sat

Closed Thursdays and Sundays


Distance Sessions

Any time
via Zoom

  • “Having a kinesiology session with Megan, leaves you feeling lighter, with greater clarity & direction.”

    -Kathleen O.

  • “After just one session, I noticed a difference in my son. A weight seemed to have lifted off his shoulders. He appeared more relaxed and content.”

    -Claire L.

  • “Since having regular sessions with Megan, I’ve been feeling a greater level of balance and clarity.”

    -R.L.

  • “After four sessions my daughter has returned to her beautiful, calm, and trouble-free self.”

    -Sarah B.

  • “After Megan's treatment I found I was not only pain-free, but also much more relaxed and contented.”

    -C.B.

  • “After a couple of sessions with Megan I’m sleeping well, my knee pain is gone, my mind is more calm and my eczema has cleared up so much.”

    -Kim

  • “I have had several online sessions with Megan over recent months and have experienced wonderful results each time.”

    -Kinesiology Client

  • Megan is very skilled and knowledgeable and goes to great lengths to ensure I am comfortable. It’s fascinating that I can achieve greater emotional processing in a short time, more than the years of talking with therapists.Item

    Antonette G.

  • Megan has a lovely calming presence, and makes me feel totally comfortable during my sessions. She is helping me on my health and well-being journey, and I come out of each session feeling supported and nurtured.

    Gayle F.

  • I could not recommend Megan more highly. She has really helped me work through both physical and emotional issues with such care, passion and professionalism. She is so knowledgeable and I always leave a session with her feeling calm, confident and heard. Megan you’re a star!

    Rachel M.

  • Meghan is a lovely warm person. Making it easier to open up to share concerns stresses you want to rid yourself of. I feel more at ease and not so burdened by other peoples behaviour. Kinesiology is a real and natural way to relieve your body of stress.

    Zorica P.

  • Megan holds such a warm and welcoming space. I see Megan for my eczema, focusing on the emotional connection to my flare ups. Megan was able to quickly identify areas of trapped stress in my body. Thanks Megan for a really positive first Kinesiology experience :)

    Bianca V.

  • Megan has helped me so much over the last couple of years. Her presence and compassionate understanding is something really special that not many health professionals usually carry. I recommend Megan to anyone who is in need of support or guidance.

    Holly S.

  • I highly recommend Megan. I felt immediately so comfortable with Megan. I felt a number of shifts in my body as Megan was working on me. My kinesiology sessions with Megan have definitely restored balance in my body and each session I have left feeling lighter and restored. Thanks so much Megan

    Alicia T.

  • I really enjoyed working with Megan. She helped me to feel very at ease right from the start. Throughout our sessions she shared a number of things about me they resonated as true that I hadn't recognised consciously prior. If you're looking for a kinesiologist I definitely recommend Megan.

    Jules W.

  • I have been suffering from anxiety and panic attacks over the last few years,after seeing Megan l have had great results my anxiety has decreased greatly .

    Angela H.

  • Megan was gentle, kind and informative during my daughters first session. She explained what she was doing during every step and we both found the whole practice of kinesiology fascinating. We look forward to our second session with her in a few weeks.

    Lucy C.

  • I've found Megan to be a very warm and patient person who genuinely cares for her clients. Despite the fact we are working through my issues I look forward to my sessions and find them to be rewarding and positive.

    Victoria R.

  • I recently had my 1st session with Megan in the Oakleigh Salt Rooms. What a powerful combination of therapies! I felt more grounded within a few days of treatment. Highly recommend!

    Dee D.

  • Cannot recommend Megan enough, she really cares for her clients and has helped me so much with my anxiety. I feel so lucky to have found her and kinesiology!

    Paige

  • I have been struggling with sciatica on and off for over six years and one session with Megan for my sciatica pain has completely allowed me to have no pain and move with ease Thank you Megan

    Teresa G.

Common Mental Health Challenges Kinesiology Can Help With

Kinesiology is beneficial for a range of mental health concerns, including:

  • Anxiety & Panic Attacks – Helps calm the nervous system and reduce overactive stress responses, like chest pressure.

  • Depression & Low Mood – Restores energetic balance and supports emotional processing.

  • Stress & Burnout – Clears accumulated tension, adrenal function and improves mental clarity.

  • Emotional Trauma & PTSD – Releases deep-seated emotional stress stored in the body.

  • Sleep Disorders – Regulates the body’s energy flow for better relaxation.

Many clients experience greater emotional balance, increased resilience and a more peaceful state of mind after kinesiology sessions.

What Happens in a Kinesiology Session for Mental Health?

Each session is gentle, non-invasive and deeply relaxing. Here’s what to expect:

  • Discussion – We explore your concerns, symptoms and emotional challenges.

  • Muscle Monitoring – Using biofeedback, I identify and diffuse stress patterns in your nervous system.

  • Energetic Corrections – Techniques such as acupressure, sound healing, meridian work and affirmations help restore balance.

  • Integration – You’ll receive tools and strategies to support your emotional well-being between sessions.

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Book a Kinesiology Session for Mental Well-being

Your mental health matters. If you're looking for a natural, holistic approach to managing stress, anxiety or emotional imbalances, kinesiology can help.

Start your healing journey today – book a session now.

Kinesiology for Mental Health FAQs

  • Kinesiology is a complementary therapy and works well alongside psychology, counselling and medical treatments. It helps release stored emotional stress but does not replace professional mental health care.

  • By identifying and releasing stress patterns held in the nervous system, kinesiology helps regulate the central nervous system and subconscious mind, promoting a sense of calm and reducing anxious feelings.

  • Many clients notice shifts after one session, but for deeper emotional rebalancing, three to five sessions* are often recommended.
    *Depends on how long the presenting issue has been present.

  • Yes. Kinesiology helps process and release stored trauma gently without needing to relive painful experiences in detail.

  • Yes. Kinesiology can improve sleep quality and help you feel more rested by calming the nervous system and balancing energy flow.