The transition into adulthood comes with stress, uncertainty, and emotional challenges. Between study pressures, career decisions, social expectations, and personal identity struggles, many young adults experience anxiety, overwhelm, and self-doubt. Kinesiology for young adults provides a natural, non-invasive approach to restoring emotional balance, reducing stress, and improving overall well-being.

I’m Megan McIntyre, a certified NeuroEnergetic Kinesiologist and founder of Restored Balance®. Using muscle testing, acupressure, and energy rebalancing techniques, I help young adults understand and release emotional blocks, self-sabotaging patterns, and stored stress. Kinesiology enables them to move forward with greater clarity, confidence, and inner strength.

Kinesiology for Young Adults – Navigate Life’s Challenges with Clarity, Confidence & Balance

How Stress & Anxiety Affect Young Adults

Stress and emotional imbalances can impact decision-making, confidence, and physical health. Kinesiology provides a safe space to explore and release subconscious and emotional energetic blocks, helping young adults feel more grounded, focused, and in control of their lives.

Many young adults experience:

  • Anxiety about the future – Study, career uncertainty, financial pressures

  • Low self-esteem and self-doubt – Comparing themselves to others, struggling with identity

  • Emotional overwhelm – Mood swings, frustration, social withdrawal

  • Sleep disturbances – Difficulty falling asleep, restless thoughts, fatigue

  • Physical symptoms of stress – Digestive issues, tension, headaches, nervous system dysregulation

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Session Locations

CLINIC DAYS


Burwood Clinic

Mon/Tues/Wed/Fri/Sat

Closed Thursdays and Sundays


Distance Sessions

Any time
via Zoom

  • “Having a kinesiology session with Megan, leaves you feeling lighter, with greater clarity & direction.”

    -Kathleen O.

  • “After just one session, I noticed a difference in my son. A weight seemed to have lifted off his shoulders. He appeared more relaxed and content.”

    -Claire L.

  • “Since having regular sessions with Megan, I’ve been feeling a greater level of balance and clarity.”

    -R.L.

  • “After four sessions my daughter has returned to her beautiful, calm, and trouble-free self.”

    -Sarah B.

  • “After Megan's treatment I found I was not only pain-free, but also much more relaxed and contented.”

    -C.B.

  • “After a couple of sessions with Megan I’m sleeping well, my knee pain is gone, my mind is more calm and my eczema has cleared up so much.”

    -Kim

  • “I have had several online sessions with Megan over recent months and have experienced wonderful results each time.”

    -Kinesiology Client

  • Megan is very skilled and knowledgeable and goes to great lengths to ensure I am comfortable. It’s fascinating that I can achieve greater emotional processing in a short time, more than the years of talking with therapists.Item

    Antonette G.

  • Megan has a lovely calming presence, and makes me feel totally comfortable during my sessions. She is helping me on my health and well-being journey, and I come out of each session feeling supported and nurtured.

    Gayle F.

  • I could not recommend Megan more highly. She has really helped me work through both physical and emotional issues with such care, passion and professionalism. She is so knowledgeable and I always leave a session with her feeling calm, confident and heard. Megan you’re a star!

    Rachel M.

  • Meghan is a lovely warm person. Making it easier to open up to share concerns stresses you want to rid yourself of. I feel more at ease and not so burdened by other peoples behaviour. Kinesiology is a real and natural way to relieve your body of stress.

    Zorica P.

  • Megan holds such a warm and welcoming space. I see Megan for my eczema, focusing on the emotional connection to my flare ups. Megan was able to quickly identify areas of trapped stress in my body. Thanks Megan for a really positive first Kinesiology experience :)

    Bianca V.

  • Megan has helped me so much over the last couple of years. Her presence and compassionate understanding is something really special that not many health professionals usually carry. I recommend Megan to anyone who is in need of support or guidance.

    Holly S.

  • I highly recommend Megan. I felt immediately so comfortable with Megan. I felt a number of shifts in my body as Megan was working on me. My kinesiology sessions with Megan have definitely restored balance in my body and each session I have left feeling lighter and restored. Thanks so much Megan

    Alicia T.

  • I really enjoyed working with Megan. She helped me to feel very at ease right from the start. Throughout our sessions she shared a number of things about me they resonated as true that I hadn't recognised consciously prior. If you're looking for a kinesiologist I definitely recommend Megan.

    Jules W.

  • I have been suffering from anxiety and panic attacks over the last few years,after seeing Megan l have had great results my anxiety has decreased greatly .

    Angela H.

  • Megan was gentle, kind and informative during my daughters first session. She explained what she was doing during every step and we both found the whole practice of kinesiology fascinating. We look forward to our second session with her in a few weeks.

    Lucy C.

  • I've found Megan to be a very warm and patient person who genuinely cares for her clients. Despite the fact we are working through my issues I look forward to my sessions and find them to be rewarding and positive.

    Victoria R.

  • I recently had my 1st session with Megan in the Oakleigh Salt Rooms. What a powerful combination of therapies! I felt more grounded within a few days of treatment. Highly recommend!

    Dee D.

  • Cannot recommend Megan enough, she really cares for her clients and has helped me so much with my anxiety. I feel so lucky to have found her and kinesiology!

    Paige

  • I have been struggling with sciatica on and off for over six years and one session with Megan for my sciatica pain has completely allowed me to have no pain and move with ease Thank you Megan

    Teresa G.

How Kinesiology Supports Young Adults  

Kinesiology works with the body's biofeedback system, using muscle testing, acupressure, and meridians to identify and correct imbalances in the nervous system, emotions, and subconscious patterns.

Sessions focus on:

  • Emotional Awareness & Stress Release – Understanding where stress is stored in the body and release it.

  • Self-Confidence & Mental Clarity – Addressing limiting beliefs, self-doubt, and emotional overwhelm.

  • Coping Strategies for Daily Challenges – Strengthening emotional resilience and decision-making skills.

  • Energy Regulation & Nervous System Support – Reducing mental fatigue, brain fog, and physical pain or tension.

What to Expect in a Kinesiology Session

Sessions begin with a discussion about stressors, emotional concerns, and overall well-being. Using muscle monitoring, I assess where imbalances exist and apply gentle energy corrections to support emotional and physical health.

A session may include:

✔ Acupressure & meridian balancing to clear emotional stress

✔ Breathing techniques & energy work to calm the nervous system

✔ Mindset reprogramming to shift negative thought patterns

✔ Sound therapy & light therapy for energy clearing

✔ Movement exercises to support brain-body integration

Many young adults notice immediate relief from stress and anxiety, with deeper emotional shifts occurring over time.

The Benefits of Kinesiology for Young Adults

Kinesiology helps young adults break free from limiting emotional patterns and feel more empowered in their personal and professional lives.

✔ Reduces stress and emotional overwhelm

✔ Supports self-awareness and confidence

✔ Improves sleep and relaxation

✔ Strengthens resilience in decision-making and social interactions

✔ Restores mental clarity and emotional stability

✔ Reduces pain, tension and acute symptoms

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Ready to feel more in control of your emotions and future? Book a session today.