Gentle, Holistic Relief for a Healthier, Pain-Free Life

Find relief from knee pain through natural methods that work with your body’s healing processes. As a certified NeuroEnergetic Kinesiologist and founder of Restored Balance®, I, Megan McIntyre, specialise in holistic knee pain relief to help reduce inflammation, restore joint mobility, and ease discomfort without medication or surgery. Using kinesiology techniques I work to address the root causes of your knee pain, helping you move freely and confidently once again.

Natural Knee Pain Relief

What Causes Knee Pain and How Natural Relief Can Help

Knee pain can arise from many causes, including arthritis, injuries, and overuse, and it often impacts your ability to move comfortably. In many cases, inflammation and muscle tension around the knee joint are the culprits, leading to a limited range of motion and ongoing discomfort. Natural treatments can help alleviate these issues by supporting your body’s ability to reduce inflammation, release muscle tension, and encourage proper alignment—all without invasive procedures.
Did you know that the metaphysical meaning of a sore knee is to do with flexibility of yourself or the flexibility of others. Emotional aspects of physical pain are very much included in a session at Restored Balance®. 

restored balance leaf logo

Emotional Stress and the Knees

Knee pain doesn’t always stem from physical injury alone. Emotional stress can manifest in the body, especially around joints like the knees, which reflect how we move through life. Unresolved frustration, inflexibility (toward ourselves or others), or suppressed grief can all contribute to physical restriction.

Using kinesiology, I help uncover the emotional load your body may be storing around the knees. These sessions may help you release old patterns that limit movement—not just in the body, but in your daily experience of life.

restored balance leaf logo

Session Locations

CLINIC DAYS


Burwood Clinic

Mon/Tues/Wed/Fri/Sat

Closed Thursdays and Sundays


Distance Sessions

Any time
via Zoom

  • “Having a kinesiology session with Megan, leaves you feeling lighter, with greater clarity & direction.”

    -Kathleen O.

  • “After just one session, I noticed a difference in my son. A weight seemed to have lifted off his shoulders. He appeared more relaxed and content.”

    -Claire L.

  • “Since having regular sessions with Megan, I’ve been feeling a greater level of balance and clarity.”

    -R.L.

  • “After four sessions my daughter has returned to her beautiful, calm, and trouble-free self.”

    -Sarah B.

  • “After Megan's treatment I found I was not only pain-free, but also much more relaxed and contented.”

    -C.B.

  • “After a couple of sessions with Megan I’m sleeping well, my knee pain is gone, my mind is more calm and my eczema has cleared up so much.”

    -Kim

  • “I have had several online sessions with Megan over recent months and have experienced wonderful results each time.”

    -Kinesiology Client

  • Megan is very skilled and knowledgeable and goes to great lengths to ensure I am comfortable. It’s fascinating that I can achieve greater emotional processing in a short time, more than the years of talking with therapists.Item

    Antonette G.

  • Megan has a lovely calming presence, and makes me feel totally comfortable during my sessions. She is helping me on my health and well-being journey, and I come out of each session feeling supported and nurtured.

    Gayle F.

  • I could not recommend Megan more highly. She has really helped me work through both physical and emotional issues with such care, passion and professionalism. She is so knowledgeable and I always leave a session with her feeling calm, confident and heard. Megan you’re a star!

    Rachel M.

  • Meghan is a lovely warm person. Making it easier to open up to share concerns stresses you want to rid yourself of. I feel more at ease and not so burdened by other peoples behaviour. Kinesiology is a real and natural way to relieve your body of stress.

    Zorica P.

  • Megan holds such a warm and welcoming space. I see Megan for my eczema, focusing on the emotional connection to my flare ups. Megan was able to quickly identify areas of trapped stress in my body. Thanks Megan for a really positive first Kinesiology experience :)

    Bianca V.

  • Megan has helped me so much over the last couple of years. Her presence and compassionate understanding is something really special that not many health professionals usually carry. I recommend Megan to anyone who is in need of support or guidance.

    Holly S.

  • I highly recommend Megan. I felt immediately so comfortable with Megan. I felt a number of shifts in my body as Megan was working on me. My kinesiology sessions with Megan have definitely restored balance in my body and each session I have left feeling lighter and restored. Thanks so much Megan

    Alicia T.

  • I really enjoyed working with Megan. She helped me to feel very at ease right from the start. Throughout our sessions she shared a number of things about me they resonated as true that I hadn't recognised consciously prior. If you're looking for a kinesiologist I definitely recommend Megan.

    Jules W.

  • I have been suffering from anxiety and panic attacks over the last few years,after seeing Megan l have had great results my anxiety has decreased greatly .

    Angela H.

  • Megan was gentle, kind and informative during my daughters first session. She explained what she was doing during every step and we both found the whole practice of kinesiology fascinating. We look forward to our second session with her in a few weeks.

    Lucy C.

  • I've found Megan to be a very warm and patient person who genuinely cares for her clients. Despite the fact we are working through my issues I look forward to my sessions and find them to be rewarding and positive.

    Victoria R.

  • I recently had my 1st session with Megan in the Oakleigh Salt Rooms. What a powerful combination of therapies! I felt more grounded within a few days of treatment. Highly recommend!

    Dee D.

  • Cannot recommend Megan enough, she really cares for her clients and has helped me so much with my anxiety. I feel so lucky to have found her and kinesiology!

    Paige

  • I have been struggling with sciatica on and off for over six years and one session with Megan for my sciatica pain has completely allowed me to have no pain and move with ease Thank you Megan

    Teresa G.

Benefits of Natural Pain Relief for Knee Joint Health

My approach to natural knee pain relief offers multiple benefits, whether you’re managing mild discomfort or more chronic pain. The therapies I provide are designed to:

  • Reduce the need for painkillers or anti-inflammatory drugs

  • Enhance blood flow and improve joint flexibility

  • Support muscle and joint alignment for optimal movement Natural pain relief encourages the body’s healing processes, so you can find freedom from pain without relying on temporary fixes.

  • Working with the metaphysical to find the root cause. 

Our Natural Knee Pain Relief Methods

To help alleviate knee pain and restore mobility, I use a combination of natural techniques:

  • Kinesiology: Through kinesiology, I use muscle testing to assess areas of stress, imbalance, and tension that may be impacting your knee. Kinesiology works as a powerful tool to diffuse imbalances in the knee joining, bones, muscles, ligaments, tendons and fascia to really zone in on the area causing the pain to relieve your discomfort. By addressing these energy imbalances, we can reduce pain, improve mobility, and promote overall well-being.

  • Dietary and Lifestyle Guidance: Your diet and daily routines play an essential role in managing knee pain. I offer guidance on anti-inflammatory foods, as well as lifestyle changes, including how you deal with flexibility and life’s challenges that really does support joint health. Small adjustments in your diet and outlook can have a significant impact on pain levels and overall mobility.

restored balance leaf logo

Everyday Habits That May Be Affecting Your Knees

Small, repeated habits often contribute to long-term knee stress without us realising it. During your session, we may explore lifestyle patterns that could be making your pain worse.

Some common culprits include:

  • Sitting for long periods without stretching

  • Wearing unsupportive footwear

  • Crossing legs regularly (which affects hip and knee alignment)

  • Walking with uneven weight distribution

  • Ignoring minor aches that develop into chronic tension

  • Emotional triggers that affect our spine alignment. 

Becoming more aware of how your body moves and compensates throughout the day is a powerful step toward healing. We’ll work together to gently shift these patterns and support your knees from the ground up.


Kinesiology and Knee Pain Relief

Kinesiology is a unique approach that taps into your body’s biofeedback to understand and address the sources of pain. By using muscle testing, I can identify stress points and imbalances that may be contributing to knee pain, like flexibility as I have mentioned. This holistic therapy doesn’t just alleviate physical discomfort; it also considers the mental and emotional stressors that impact health. By working on both body and mind, kinesiology can create lasting improvements in joint health, helping you feel balanced and strong.


How Muscle Monitoring Guides Knee Pain Support

Muscle monitoring acts as a biofeedback system that allows your body to communicate what it needs to heal. Instead of guessing which muscles, ligaments or systems are involved, we listen directly to what your body reveals in real time.

This technique is especially useful for complex knee pain cases where pain seems to move or respond differently on different days. Each correction is gentle and non-invasive, helping your body shift back into alignment naturally.

Through muscle testing, we may uncover:

  • Imbalances in the surrounding joints (hips, ankles)

  • Nutritional stress or inflammatory triggers

  • Emotional holding patterns related to injury or fear

  • Energetic blocks affecting healing pathways

restored balance leaf logo

Who This May Help

You don’t need a diagnosis to benefit from natural knee pain relief. Whether you’re managing post-injury stiffness or long-term joint discomfort, this approach may offer support where other treatments haven’t.

This work may be especially beneficial for:

  • People avoiding surgery or medication

  • Those with osteoarthritis or joint degeneration

  • Individuals recovering from sports injuries or falls

  • Active people wanting to maintain movement as they age

  • Anyone noticing emotional tension alongside physical pain

restored balance leaf logo

What to Expect During Your Consultation

When you visit my clinic for natural knee pain relief, you’ll experience a comprehensive approach designed around your well-being. We start with an in-depth assessment to understand your specific pain points, movement limitations, and any lifestyle factors contributing to your knee pain.

From there, I use the biofeedback tool of muscle monitoring to locate and clear the imbalances found to support your healing. I’m committed to helping you achieve pain-free movement.

Frequently Asked Questions

  • Yes. Chronic knee pain often involves layers of stress, including physical, emotional, and energetic factors, which may still be supported naturally.

  • No referral is needed. You can book directly with me at Restored Balance®.

  • Not at all. All corrections are gentle, and you’ll remain clothed and relaxed throughout.

  • Some clients feel improvement immediately, while others notice change over several days as the body processes. A few sessions may be needed. 

  • No. Kinesiology may complement other treatments and help fill the gaps left by structural-only approaches.

restored balance leaf logo

Take the First Step Toward Pain-Free Movement

Your body is ready to heal and let’s help it get there. Book your natural knee pain relief session and start moving with confidence again.