Anxiety affects millions worldwide, but the good news is that it can be effectively managed without medication. As a Neuro Energetic Kinesiologist, I specialise in helping individuals treat anxiety naturally through a holistic approach combining NeuroEnergetic kinesiology, mindfulness techniques and Traditional Chinese Medicine practices. Whether you're struggling with chronic anxiety, sleep issues or stress, my natural therapies provide a safe and effective alternative to pharmaceuticals.
Treat Anxiety Naturally with Restored Balance®
What is Anxiety, and Why Treat it Naturally?
Anxiety is a typical response to everyday stressors, but when it becomes prolonged, it can affect your quality of life. Symptoms like persistent worry, fatigue and irritability are signs that you may need professional support. Natural treatments for anxiety avoid the side effects often associated with medication and instead work to restore balance to both the mind and body.
I focus on non-invasive therapies like meridians, Chakras and other energetic structures like acupressure formatting. I also incorporate various home support techniques that supports a comprehensive, natural solution.
How the Body Stores Anxiety
Anxiety often lingers in the nervous system, even when the mind wants to move on. Your body may stay in a heightened state of alert, holding tension in the shoulders, jaw, gut or chest. This physical imprint of stress can create a loop of worry, fatigue and overthinking.
Kinesiology allows us to access and shift these stored patterns. By working directly with the body’s stress memory, we may calm the fight-or-flight response and support a return to a balanced, grounded state. This is what makes natural therapy so powerful; it works with the body, not against it.
Small Shifts That Make a Big Difference
The most powerful changes often come from small, consistent adjustments. Whether it's improving your breath awareness, making time for quiet, or learning how to listen to your body’s stress signals, these are tools you’ll take beyond the treatment room. Natural anxiety care isn’t just what happens in a session, it’s the ripple effect it creates in your everyday life.
Session Locations
CLINIC DAYS
Burwood Clinic
Mon/Tues/Wed/Fri/Sat
Closed Thursdays and Sundays
Distance Sessions
Any time
via Zoom
Is Anxiety Normal?
Anxiety is a natural part of life, and everyone experiences it at some point. Teenagers often feel anxious about exams or relationships, while adults may experience it in the workplace or personal life. According to Beyond Blue, one in fourteen young Australians aged 4-17 experienced an anxiety disorder in 2015. When anxiety becomes persistent and uncontrollable, professional attention is needed.
Natural Anxiety Treatments at Restored Balance
As a founder of Restored Balance® and a certified NeuroEnergetic Kinesiologist, I tailor each session to your needs. My goal is to identify the physical and emotional imbalances causing your anxiety, allowing for personalised healing.
Here’s how you can assist your anxiety between kinesiology sessions:
Exercise and movement - Moving your body allows all the systems in your body to function optimally. The benefit to 20-30 minutes of movement a day is known to benefit anxiety.
Mindfulness & Meditation: These practices help calm the mind, reduce stress, and restore emotional balance.
Dietary Changes: Eating as close to nature as possible allows the body to function and repair. Avoiding highly processed foods is key to restoring gut health.
Energy Healing: Using techniques like Neuroenergetic Kinesiology helps you understand the underlying causes of your anxiety.
What to Expect in a Natural Anxiety Treatment Session
Sessions at Restored Balance® begin with a discussion about your symptoms and history. I use gentle muscle monitoring to pinpoint where stress is being held physically, emotionally and energetically. Every response from your body gives us insight into the areas that are asking for support.
During your session, you may experience:
Acupressure point holding or light touch
Chakra and meridian balancing
Emotional stress defusion techniques
Sound therapy (e.g. tuning forks)
Breathing and grounding practices
You’ll remain fully clothed, relaxed on a treatment table, in a calm and supportive space.
Supporting Anxiety in Children and Teens?
Children and teens are particularly sensitive to emotional and environmental stress. Whether it shows up as sleep issues, restlessness or emotional outbursts, anxiety in younger clients is often misunderstood or overlooked.
Using techniques like surrogate muscle testing, I can safely assess and support children who may not be able to describe what they’re feeling. My approach is always calm, body-led and non-invasive, designed to make your child feel seen, not pressured. Parents are welcome to attend and be part of the process.
Why Choose Restored Balance®?
I understand that managing anxiety requires more than treating symptoms. I focus on the whole person—mind, body, and spirit. My approach incorporates techniques from Traditional Chinese Medicine, the chakra system, and acupressure formatting, ensuring your holistic and effective treatment.
My practice is built on the belief that your body can heal itself when provided with the right tools and guidance. With my help, you can reduce stress, improve mental clarity and restore your natural balance.
Start Your Journey to Natural Anxiety Relief
If you're ready to explore natural solutions for managing your anxiety, contact me at Restored Balance® today. I will work with you to create a personalised treatment plan addressing your concerns. It’s time to regain control and start feeling calm and empowered again—without medication.
Book your consultation and take the first step toward lasting anxiety relief.
FAQs
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Yes. Kinesiology may work alongside psychological support, medication, or other wellness practices. Many clients use it as a complementary therapy to help address the physical and emotional side of anxiety.
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Some people feel a shift after just one or two sessions. Others choose to continue fortnightly or monthly to support ongoing regulation. We let your body guide the process, there’s no fixed number.
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No. Kinesiology works gently and doesn’t require you to revisit or verbalise painful experiences. We follow your body’s cues, keeping the process safe and non-invasive.
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Absolutely. Teenagers often respond well to kinesiology, especially if they’re overwhelmed or struggle to articulate their emotions. Sessions are always calm and non-confronting.
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That’s completely fine. Through muscle testing, we can uncover hidden stress triggers even if you haven’t consciously identified them. Many clients start with curiosity and leave with clarity.